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A Mindful

Movement Practice

Sharing the gift of joyful movement

Weaving mindful movement into everyday living

Hello and welcome!

My name is Ann Haggar-Rosewall


I am offering bespoke online movement sessions, designed to fit into your everyday life. My classes aim to be informal, accessible, and functional. Whether you're looking for an invigorating full-body workout or a gentle wind-down at the end of the day, switch on your laptop and join in with me.


Let’s Connect

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